Hormone Balance Workshop for women by Vanja Panamska

Special Workshop in Yoga Vibe South - Saturday 23th of March, 5:00 pm

Hormone Balance Workshop for women by Vanja Panamska

PRICE – 25 BGN

Saturday, 23th of March, 5:00 pm

Yoga Vibe South

This event will have four (4) parts

First part (the gonads)

SELF LOVING practice, with special care towards our women nature and hormone balance:

  1. To GIVE TIME to yourself,
  2. To LOVE yourself,  
  3. To NORISH & BE GENTLE to yourself,
  4. BE GENTLE!!!

Today’s practice is going to be all about to be gentle and loving with your body. Giving it exactly what it needs and giving yourself that space to listen, to calm down, to move & breath with love and care.

Includes: Hormone balance practice, lecture and materials.

PROGRAM INFORMATION:

17:00 - 17:20       Hormone balance practice: Introduction and lecture

17:20 - 18:20       Practice, deep relaxation