Yin & Yang Yoga in Orange with Rumy and Misho

December 8, Sunday, 7:30 pm, Yoga Vibe San Stefano

Yin & Yang Yoga in Orange with Rumy and Misho

Yin & Yang Yoga in Orange with Rumy and Misho
December 8, Sunday, 7:30 pm
Where: Yoga Vibe San Stefano
Duration: 100 minutes

Multisport and Sodexo cards are accepted

Svadhishthana chakra - joy, creativity, sexuality

We continue our series of thematic yoga practices with the Yin & Yang Yoga Class, aimed at releasing blockages and balancing our second energy center - the Swadhishtana Chakra, our own abode, with its orange color. The practice will combine smooth transitions between more active postures, relaxing and stretching asanas, breathing techniques, mandala meditation and stimulating our taste senses, with a major focus in our Sacral Chakra and its harmonization with the rest of our energy centers.
Welcome to:

You are expected!